What Types of Foods Expose You to High Levels of Heavy Metals?

We are exposed to heavy metals every day from the air, water, and food. While most metals are harmless in small amounts, too much can be toxic and cause serious long-term health issues. Dr. Clifford Fetters of Health and Wellness of Carmel encourages people to learn which foods to avoid so they can limit their consumption or avoid them altogether.

Chelation therapy is an effective detoxification method for those who have been exposed to heavy metals in their food. Call now to schedule an appointment and learn how this innovative treatment can help rid your body of unnecessary toxins. Our team is proud to offer this specialized service to patients and their families near Carmel, Indianapolis, and Noblesville, IN.

Why are heavy metals dangerous to our health?

Heavy metals like arsenic, mercury, lead, and cadmium accumulate in our bodies slowly over time due to our environment and diet. High levels of these metals can damage the body and impede normal functions involving the circulatory and nervous systems.

For example, you may experience cold hands and feet in addition to tics, tremors, or changes in gait. Heavy metal intoxication can also weaken your immune system, making you susceptible to colds and other illnesses.

Additional symptoms of heavy metal intoxication include:

  • Headaches
  • Brain-fog
  • Depression and mood changes
  • Insomnia
  • Loss of memory
  • Fatigue

What foods expose you to high levels of heavy metals?

There are a few common sources of heavy metals in our food:

  • Brown rice
  • Some fish
  • Bone broth
  • Leafy greens
  • Unfiltered tap water

Dr. Fetters recommends limiting your consumption of these foods or avoiding them altogether if your diet contains high levels of heavy metals in Carmel, Indianapolis, or Noblesville, IN. In addition, consider using a water filter to remove metals from your drinking water. Buy organic whenever possible, and be sure to rinse all produce before consumption.

What is chelation therapy?

Chelation therapy involves the use of chelating agents (such as dimercaptosuccinic acid and alpha lipoic acid) to bind and remove heavy metals from your body. This treatment has a long history of use in poison centers all over the world. Best of all, it doesn’t involve prescription medications or invasive procedures.

It’s important to note that heavy metal intoxication should only be done under the strict supervision of a medical professional like Dr. Fetters. We provide specialized protocols and monitor your progress to ensure successful results.

Is chelation therapy safe?

There’s no downtime associated with heavy metal detoxification. This is because the process involves regular intravenous (IV) infusions. Our team at Health and Wellness of Carmel begins with a thorough evaluation to understand your unique health needs, then creates a custom treatment plan that can be carried out at our office.

Chelation therapy may cause temporary side effects like fatigue, nausea, and dizziness as your body expels the metals. These effects should pass quickly with regular hydration and plenty of rest. We recommend taking vitamin supplements to replenish any nutrients that may be depleted during the chelation process.

Ask about chelation therapy for heavy metals

Some foods can be high in heavy metals. If you are concerned about your exposure to arsenic, mercury, lead, or cadmium and want to learn about the benefits of chelation therapy, call Health and Wellness of Carmel for a consultation. Dr. Clifford Fetters handles detoxification protocols for patients near Carmel, Indianapolis, and Noblesville, IN – let us help you find the path to health and wellness.