Are You Eating to Live or Living to Eat?
Achieving your best YOU…
Accountability: Will provide on-going motivation and support as you attempt to make permanent and lifestyle-appropriate dietary changes.
Renew: Reset your body by learning what is best for YOU. Each individual is just that, unique. There is no cookie-cutter answer. We all need to learn what is the best course of action to achieve optimal health.
Sustain: There are numerous paths you can take for your health. But which one? And which one can you live with? It’s not a big experiment, there is guidance and an educated path to take.
Thrive: We encounter over a million attacks on our bodies daily. When talking with Abigail about keeping our bodies well-fueled you will be helping your body thrive under these circumstances as it will become more resilient and able to combat stress of any kind.
Personalized Nutrition: because Abigail has the expertise to customize dietary information and devise a plan that is specie to you and your families’ personal health and wellness goals.
Nutrition Consults Reviews
Potential Benefits
- An increased sense of well-being and vitality
- Increased ease with meal planning and food preparation
- Weight reduction
- Feeling empowered to care for your own health, using food as medicine
- Increased energy
Why
- You are making the decision to take a proactive approach to your current and future state of health.
- Provide a proactive and accountable approach to health care that helps you to take personal responsibility for your health.
- Food can be powerful medicine, affecting your overall health and vitality as well as every function of your body. In fact, what you eat and drink literally becomes the very substance of your body. Whole foods, eaten and prepared properly, can deliver profound changes in your mind, body, and spirit.
- Be able to develop long-term, sustainable lifestyle habits, no deprivation required.
- Proper nutrition is a key component in balanced health. It is essential to healing, quality of life and longevity.
How
- Consultations are tailored to your individual concerns.
- Can help create a personal plan to meet your goals, answer your questions, provide education, as well as advice on what to look for in a grocery store.
- Provide you with an in-depth look at your current nutrition and lifestyle habits, and devise a plan to make positive changes in your health and well-being. In many cases, food can help prevent, treat and even reverse illness to help transform your overall health.
